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Saturday, November 29, 2014

WWW.PAPRIKACREATIONS.COM

This is my mom's site so please check out her amazing customizable jewelry.
She's hosting Her very first giveaway on instagram! Please check it out!

And show her some love!

Friday, November 28, 2014

Another fat fast!

So after thanksgiving stuffing myself with  PIE! I decided it's time for some deep ketosis fun. ..  I'm  on the long Island Railroad, and posting this for accountability.  I weighed 167.5 lbs this morning, and the holidays always screw me up.  so i decided December i need to really kick some butt. 
I stocked my back pack with cream cheese and butter and I'm ready to shed some weight and shrink my stomach again.
I'm going to fat fast 3 days,  then modify it to lose some extra weight before the holidays.
My December goal is to lose 10lbs, take 10k steps a day,  and exercise every day for 30 days to make it a habit. 
Anyone care to join me?  
Love you all!

Xoxo
Kerry