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Sunday, October 26, 2014

Day 21 of my sugar detox!

And today is my sons 4th birthday!
I feel amazing, and this is my last hump (pizza, and chips at the party lol)

And here is a recipe!

Hot pumpkin coconut noatmeal
1 can full fat coconut milk
1/4th cup chia seeds
Teaspoon vanilla
Teaspoon cinnamon
Dash of ginger, nutmeg, and cloves
One green tipped banana
Half a can of canned pumpkin
1/4th cup of shredded unsweetened coconut
2 eggs

Over low heat put the coconut milk and
Chia seeds in the pan and stir.
This thickens fast! Mash in the banana, then Take the mixture of the heat and wisk in the eggs and continue to wisk over heat, then add all the seasonings and pumpkin.  Cook till you can stand up your spoon in the mixture, take off the heat, mix in the shredded coconut and serve
This makes 2 huge servings  or 3 regular servings.
Are you not detoxing? Feel free to drizzle with honey or maple syrup, add raisins. 
Low carb? Omit the banana, add protein powder.

Filling, and tasty! Happy fall!

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